...And Increased My Energy - Naturally This is the second in a 3-part series on how I increased my low energy. You can find part 1 here. Weaknesses? Temptations? We all have them. Usually with a complimentary lifelong struggle to go with them. Raise your hand if you’re not just a yo-yo …
Pregnancy and Antibiotics – What You Should Know
MedBytes - Antibiotics in Pregnancy Pregnant? Not telling anyone yet? Not so fast, Mama. Don’t hide this information from any medical provider you might see, whether dentist, doctor, ER, imaging/diagnostic facility. These people and other medical professionals should know …
Fish Oil and Omega-3’s
MedBytes - Fish Oil Looking for a Fish Oil supplement? Not a big fan of eating fish and/or looking for a supplement? Omega-3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Here are some things to look for when choosing an over-the-counter …
Vitamin D
MedBytes - Vitamin D Are you getting enough Vitamin D? Hopefully you get your annual physical exam with labs, and your doctor is checking your Vitamin D level. How can you get Vitamin D? Drink milk. Eat foods that have vitamin D in them. Take a Vitamin D supplement …