Wondering how you can avoid the 5-15 pound holiday weight gain, or even just avoid the bloat or other tummy issues? Wanting to make your holidays healthier? We have a special treat for you! Dr Liz Cruz, Gastroenterologist, has written a guest post for us today. She has some tips for us to …
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Uncover who God created you to be.
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It's never a good time to give up.
Keep going. Ask God for encouragement and strength if you're weary.
You got this.
Your harvest is coming sooner than you know.
🙏🏻💙🙏🏻💙🙏🏻
#galatians #scripture #tjtl #thisjourneythroughlife #encourage #speaklife
2 days ago
Journal prompt:
What am I afraid of?
1. Write down all the things.
2. Consider each thing. What would it feel like to embrace that fear rather than run from it?
3. Find scriptures about not being afraid and memorize or say them out loud.
4. Remember God is always with you and goes before you.
Need help figuring out how to embrace it? Comment below or send me a DM.
#mindsetshift
#dontbeafraid
#Godwithus
#tjtl #thisjourneythroughlife
3 days ago
Peace is not the absence of problems. Peace is His presence with us.
Are you experiencing the peace in your life you want?
DM me the word 'peace' and I will help you.
#Peace #innerpeace #Jesus #tjtl #thisjourneythroughlife #lifecoach #dayofrest
5 days ago
How to make progress when you have uncovered your purpose but don't know what to do or are afraid to get started making any changes in your life.
Because change can be scary. 😱
Write down questions in your journal for your brain to work on as you sleep. 📒
Psalm 16:7b says our mind instructs us in the night. 📖
God gave us such wonderful brains, more complex than the scientists can even figure out! When we ask it a question, it will get to working on it. 🧠
Do this each night before bed.
Ask God questions that He will instruct you through your brain in the night and see what kind of clarity you get as well as write down your progress and His faithfulness.
When you look back in 6 mos or a year, you will be amazed and deeply grateful for His guidance and love for you seeing this written chronicle of your progress. ✍️
#walkinyourpurpose #tjtl #thisjourneythroughlife #journal #faithful #progress #lifepurpose
5 days ago
"Don't allow yourself to keep being pushed by pain; allow your vision to pull you." Dan Miller.
Have you written your vision for your future?
🔥 Check in with the Holy Spirit.
🙏🏻 Ask Him to reveal it to you.
✍️ Write it down.
🛑 Stop letting the pain or the untruths you learned in your past keep making deeper ruts in your brain.
📖 Find scripture to replace those lies or hurts.
🗣 Repeat the verses out loud every time your brain wants to go back to your old thinking.
*You are now creating new pathways in your brain based on the truth of scripture.*
📝 Make your plans to fulfill your vision.
📋 Make smaller goals that become daily habits that will advance you bit by bit to achieve your goal.
Want help? DM me the word 'vision'
6 days ago
5 tips for happiness:
1. Gratitude
2. Deeper walk with the Lord
3. Be present
4. Shift how you think about things
5. Walk in your purpose
#walkinyourpurpose
#grateful #mindset #happiness #tjtl #thisjourneythroughlife
1 week ago
It's almost Friday! 😄💃
#fridayfeeling #fridayeve #tjtl #thisjourneythroughlife
1 week ago
Hey, Spirit-filled lady! 👋
GOD has called you for a purpose. Even if it's right there in your home, neighborhood, or current workplace.
Have you uncovered the unique set of STAGES - Strengths, talents, abilities, gifts, experiences, and skills - that are yours alone? To walk in a manner worthy of your calling and get a full-body heck, yeah, every single day fulfilling that purpose?
Want to know how?
Follow me, take a look at my other content, and share this with others who feel that unfulfilled longing for more. Together we will build the Kingdom.
#lifepurpose #liveforJesus #lifecoach #kingdom #tjtl #thisjourneythroughlife
1 week ago
#cyberweeksale #tjtl #coaching #thisjourneythroughlife #50percentoff #transform
1 week ago